Today we celebrate Mother's Day. Today I celebrate the reuniting of myself with family members I thought had been lost to me. I can count myself truly blessed to have people in my life that regardless of distance and time we can still connect. I spoke with my father a few weeks ago and then today I have a nice conversation with my cousin.
Life is good. These little pleasures make me realize that no matter what my circumstances maybe there is always joy around the corner. I had a Happy Mother's Day.
I was diagnosed with PSC otherwise known as Primary Sclerosing Cholangitis. This is my journey dealing with this disorder and finding ways to be healthy.
Showing posts with label ##Life. Show all posts
Showing posts with label ##Life. Show all posts
Sunday, May 11, 2014
Tuesday, March 11, 2014
Still Working Through
Well I am still working my way through trying to find ways of coping. I am trying to eat better and get more exercise in. Some days it is really hard because I feel so drained but I know I have to keep pushing so that I can have better days. Today hasn't been too bad. I started out with a light meal then of course the usual issue happened.
Eating healthier does mean I get hungry faster but that is okay as long as I stick to eating healthy foods. So a salad with some fruit has gone a long way to helping curb my appetite. Biggest goal is to stay away from junk food and heavy greasy foods that tend to make me feel nauseous. On step at a time.
Eating healthier does mean I get hungry faster but that is okay as long as I stick to eating healthy foods. So a salad with some fruit has gone a long way to helping curb my appetite. Biggest goal is to stay away from junk food and heavy greasy foods that tend to make me feel nauseous. On step at a time.
Subscribe to:
Posts (Atom)